| Full Name: | | | | naturally. Never put them on a radiator, i did and |
| Kay Hawke | | | | forgot about a pair once-i had to peel them off! |
| Current Club: | | | | How can I preserve the life of my goalkeeper glove? |
| OOH Lincoln Ladies | | | | Improve your catching technique, if you can cushion |
| Previous Club(s): | | | | the ball into your hands then alot the wear and tear |
| Blackburn Rovers LFC | | | | reduces as you don’t have the scrubbing effect on |
| Squad Number: | | | | the foam. |
| 1 | | | | How do you warm up for a match? |
| Height: | | | | My goalkeeper coach uses a pre-determined set |
| 5ft 11 | | | | warm-up routine, starting on aerobic exercises. As |
| DOB: | | | | the warm up continues the drills are more goalkeeper |
| 28.01.83 | | | | movement specific, and all aspects of the game are |
| Nationality: | | | | covered, i.e passing, kicking, crosses, shot stopping and |
| English | | | | dynamic movemnts. |
| Website Questionnaire | | | | Have you got any special preparations before a |
| What size goalkeeper gloves do you wear? | | | | game? |
| Size 7 | | | | My pre-match and during the game nutrition is always |
| What is your preferred choice of goalkeeper gloves? | | | | the same, i make sure i have at least a 40 minute |
| Surround Roll IGS Contact Foam 5mm Goalkeeper | | | | warm-up and come in from it 15 minutes early to get |
| Gloves | | | | myself in the right frame of mind for it. I make sure |
| How many pair of goalkeeper gloves do you take to a | | | | we all huddle before kick off and give them specific |
| match? | | | | instructions, it’s all in the preparation. |
| 3 - one to warm up in, match goalkeeper gloves and | | | | What do you eat before a game? |
| aqua pair of goalkeeper gloves incase of rain. | | | | Beans on toast for breakfast, then a yoghurt, banana |
| How often do you change your goalkeeper gloves? | | | | and energy bar before and during the warm up and at |
| Varies on wear and time of year, match goalkeeper | | | | half time, always with at least 2L of water/energy |
| gloves about once a month. | | | | drink. |
| Any tips on goalkeeper glove care? | | | | Do you have any superstitions? |
| Always set aside a different pair for training and warm | | | | I always touch the crossbar before the start of every |
| ups, and leave in hot water after a game, then dry | | | | half, even when i go out to warm up. |