| Soccer is commonly known as football game and it is | | | | the best defense against this sort of injury.o Strain on |
| the well liked game all over the world. It is particularly a | | | | the muscles - If you stop frequently while playing or |
| preferred popular game for people in the western | | | | changing the direction suddenly will also cause strain on |
| countries. You enjoy playing as well as watching this | | | | your muscles. Exercise you should do during warm-up |
| game because it is highly an energetic game. We | | | | sitting time. To avoid this injury proper footwear you |
| have listed only a few famous soccer players all over | | | | should wear to guard against strain to your muscles.o |
| the world:o Batistuta from Argentinao Ronaldinho from | | | | Injury on the knees - While catching the ball you may |
| Brazilo Petr Cech from Czechoslovakiao Diego | | | | slip down and get hurt on your knees. This type of |
| Maradona from Argentinao Michael Owen from Britain | | | | injury occurs when you stop abruptly or changing the |
| You should know that soccer game carries risk of | | | | direction suddenly. In this case you should take long |
| injuries. You should always remember that the main | | | | rest with plenty of time to put your feet up. |
| injuries occur while playing. The top five types of | | | | Thus, all these injuries will be very severe, so you |
| injuries may occur during playing soccer game which is | | | | should know all the given injuries as well as how to |
| given below.o Injury on the head - While playing | | | | prevent these types of injuries when they occur. To |
| unfortunately the ball may hit your head. If the ball hits | | | | avoid these injuries proper training, exercises, use of |
| hardly, pain will be severe and may also endanger your | | | | protective gears, proper maintenance of soccer |
| brain. It may also hurt to your eyes and mouth. To | | | | playing field, should be undertaken. These preventive |
| avoid this you can use preventive mouth guards and | | | | measures can ensure you from injury-free of cost and |
| eyewear.o Fracture in the bones - If you fall down | | | | you are able to play capably. |
| suddenly, it may also lead to fracture.o Sprain in the | | | | This will increase the enjoyment of the game for all |
| ankle and knee - While playing if you stop suddenly or | | | | those involved as well as your family. Play soccer |
| unexpectedly if you change the direction sprain occurs. | | | | game for a long period and prosperity. |
| A proper warm-up sitting if you do before the game is | | | | |